I attended an Access BodyTalk workshop last week and learned some new body balancing techniques. One of the techniques, Cortices, is demonstated by BodyTalk's creator, Dr. John Veltheim on YouTube.
Try out this simple tapping process for yourself and post your feedback.
Introduction
Demonstration
Friday, October 30, 2009
EFT for Strengthening Your Immune System
The flu predictions for the next several months are scary. Recently, I have encountered a number of people that have already contracted the latest virus, so I want to share this EFT Meridian Tapping script for strengthening your immune system.
The job of our immune system is to fight off invaders that would compromise our health. If you get sick often, this is a sign that you immune system is not functioning at its peak. Diet and exercise play a strong role in the strength of our immune system and also the level of stress we deal with each and every day affects our immune system.
EFT is a great process for helping you relax and I also think it can be beneficial for specifically strengthening your immune system. There is no real way to tell how much benefit you receive from tapping on the energy points, but I have to say that since I have been using EFT, I have had only two minor colds. (I started using EFT is 2003.)
It certainly can’t hurt anything to specifically tap for strengthening your immune system, so I encourage you to use this EFT sequence every morning.
If you need a visual of the EFT Energy Meridian Points, visit http://www.eft-downloads.com/
EFT for Strengthening Immune System
First, set a clear intention to allow your immune system to become fully functioning and balanced at 100% for you. Before you begin tapping state out loud, "I intend to allow my immune system to strengthen and become fully functioning at 100% for me, in a way that feels easy, gentle, and natural."
Karate chop:
Even though my immune system may not be fully functioning at 100% for me, I choose to have my immune system fully functioning at 100% for me now.
Even though my immune system may not be balanced at 100% for me, my body knows how to come back into a balance and alignment and I allow that to happen now.
Even though my immune system may not be as healthy and strong as it can be, I allow my immune system to become stronger and more balanced in a way that feels easy, gentle, and natural.
Eyebrow: My immune system is not fully functioning.
Outside eye: I allow my immune system to become fully functioning now.
Under eye: My body has the ability to balance and strengthen my immune system in a way that feels easy, gentle, and natural.
Under nose: I release any resistance (worry, fear, stress, anger) I may have that is keeping my immune system weak.
Chin: I am ready for my immune system to become strong and balanced.
Collarbone: I allow my immune system to come back into balance and full function now.
Under arm: I feel my immune system becoming stronger and balanced at 100% for me now.
Top of head: It feels good to have my immune system coming into balance and full function now.
Stop tapping, take a deep breath in and release it out.
Repeat the sequence 2 or 3 times each morning and evening.
Printer friendly 1-page PDF file.
This post submitted to Prevention Not Prescriptions at The Kathleen Show...informing and inspiring others to better health.
Success Stories:
The job of our immune system is to fight off invaders that would compromise our health. If you get sick often, this is a sign that you immune system is not functioning at its peak. Diet and exercise play a strong role in the strength of our immune system and also the level of stress we deal with each and every day affects our immune system.
EFT is a great process for helping you relax and I also think it can be beneficial for specifically strengthening your immune system. There is no real way to tell how much benefit you receive from tapping on the energy points, but I have to say that since I have been using EFT, I have had only two minor colds. (I started using EFT is 2003.)
It certainly can’t hurt anything to specifically tap for strengthening your immune system, so I encourage you to use this EFT sequence every morning.
If you need a visual of the EFT Energy Meridian Points, visit http://www.eft-downloads.com/
EFT for Strengthening Immune System
First, set a clear intention to allow your immune system to become fully functioning and balanced at 100% for you. Before you begin tapping state out loud, "I intend to allow my immune system to strengthen and become fully functioning at 100% for me, in a way that feels easy, gentle, and natural."
Karate chop:
Even though my immune system may not be fully functioning at 100% for me, I choose to have my immune system fully functioning at 100% for me now.
Even though my immune system may not be balanced at 100% for me, my body knows how to come back into a balance and alignment and I allow that to happen now.
Even though my immune system may not be as healthy and strong as it can be, I allow my immune system to become stronger and more balanced in a way that feels easy, gentle, and natural.
Eyebrow: My immune system is not fully functioning.
Outside eye: I allow my immune system to become fully functioning now.
Under eye: My body has the ability to balance and strengthen my immune system in a way that feels easy, gentle, and natural.
Under nose: I release any resistance (worry, fear, stress, anger) I may have that is keeping my immune system weak.
Chin: I am ready for my immune system to become strong and balanced.
Collarbone: I allow my immune system to come back into balance and full function now.
Under arm: I feel my immune system becoming stronger and balanced at 100% for me now.
Top of head: It feels good to have my immune system coming into balance and full function now.
Stop tapping, take a deep breath in and release it out.
Repeat the sequence 2 or 3 times each morning and evening.
Printer friendly 1-page PDF file.
This post submitted to Prevention Not Prescriptions at The Kathleen Show...informing and inspiring others to better health.
Success Stories:
Kathy, I used your script for balancing the immune system. I just did three rounds. And it would appear that my immune system operating efficiency improved by 7% in just a short time. I tested that with kinesiology :)
I will be doing more Tapping on it and tracking it to see if it maintains and/or improves.
Stacey Mayo
http://www.balancedliving.com/
http://www.lifetransformationtools.com/
www.Balancedliving.com/stillness.html
Hi Kathy,
I have a very interesting story as a result of your EFT sessions. EFT is something I use with my coaching clients, but I have to admit that I sometimes get a little lazy about using it on myself. About 5 weeks ago I broke out in hives from head to toe, with insane itching. I did two rounds of prednisone (steroids) and they were about to start me on a third round last week.
I knew I didn't want to put anymore junk in my system, especially since it wasn't working anyway, but I was about to give in out of sheer desperation with the non-stop itching. The itching was so bad it had put a stop to my business and our homeschooling because I couldn't concentrate on anything else.
That's when it popped into my head that I remembered Stacey Mayo doing an interview with someone (you) on EFT and I remembered her saying something about using an EFT script to strengthen her immune system.
In an excited panic I waded through my, way too many, saved downloads and I found the interview and the EFT script. This also led me to your site. So I ordered the Anxiety EFT download and began using both it and the Immune System script, and within a couple of days the hives and itching began to clear, and now - about a week later - I can happily say I am hive and itch free, and celebrating as a result :)
I love your EFT downloads and scripts, you have a real talent for it and I love that you have kept the price so reasonable.
Thanks so much for all you do!
Viki Stanley-Hutchison
Certified Life & Business Coach
Life Transitions for Women
http://www.lifetransitionsforwomen.com/
Other tips to keep your immune system strong:
- Wash your hands frequently
- Drink plenty of water
- Humidify your home
- Eat a healthy diet
- Supplement your diet with vitamins and minerals
- Exercise
- Get 7-8 hours of restful sleep
- Deal with your stress in healthy ways
- Avoid alcohol and cigarettes
- Laugh a lot
Sunday, October 25, 2009
Do You Want To Have Fun With Your Healing Work? by Carna Zacharias Miller
Here is a great EFT tip from my friend and colleague Carna Zacharias Miller.
DO YOU WANT TO HAVE FUN WITH YOUR HEALING WORK?
by Carna Zacharias Miller
I can't stand making lists. It's the most boring thing in the world for me, and I just won't do it. So here is a variation of Gary Craig's Personal Peace Procedure that is fun.
Get two boxes/cups/bowls in different colors. (I have colorful ceramic cereal bowls, so I will say "bowls" from now on, but any suitable container will do).
In the first bowl, all the painful events of your life that need tapping are collected. The second bowl contains the events that have been treated sucessfully by you.
Also, have a bunch of small pieces of papers or blank cards available (I cut index cards in half). To get started, take a card, think of a specific event/memory that has a negative emotional charge and jot down a short title for it. For example: "The day my father left us", "Halloween when I was 6". Prepare several cards and put them into the first bowl.
Now, whenever you have the time and inclination, take a card out of the first bowl and do EFT until the emotional intensity has dropped way down. If you got an important insight in the process, note it on the backside of the card. Then place the card into the second bowl.
This is really fun! It is visual and kinesthetic because you can see and touch your progress.
And there is another advantage to it: EFT becomes a part of your life in a very effective yet unobtrusive way. All the old and new emotional "stuff" that pops up during the day that we usually suppress because we can't or don't want to deal with it - well, just jot it down and put it into your first bowl for now.
Carna Zacharias Miller is a certified EFT practitioner in Tallahassee, Florida. She specializes in healing the "Missing Mother Syndrome". Her websites are: www.missingmother.com
and www.magicaleft.com
Did you have an emotionally "missing mother"? Check out Carna's Missing Mother Handbook - How to heal childhood abandonment and rejection with Emotional Freedom Techniques (EFT)
DO YOU WANT TO HAVE FUN WITH YOUR HEALING WORK?
by Carna Zacharias Miller
I can't stand making lists. It's the most boring thing in the world for me, and I just won't do it. So here is a variation of Gary Craig's Personal Peace Procedure that is fun.
Get two boxes/cups/bowls in different colors. (I have colorful ceramic cereal bowls, so I will say "bowls" from now on, but any suitable container will do).
In the first bowl, all the painful events of your life that need tapping are collected. The second bowl contains the events that have been treated sucessfully by you.
Also, have a bunch of small pieces of papers or blank cards available (I cut index cards in half). To get started, take a card, think of a specific event/memory that has a negative emotional charge and jot down a short title for it. For example: "The day my father left us", "Halloween when I was 6". Prepare several cards and put them into the first bowl.
Now, whenever you have the time and inclination, take a card out of the first bowl and do EFT until the emotional intensity has dropped way down. If you got an important insight in the process, note it on the backside of the card. Then place the card into the second bowl.
This is really fun! It is visual and kinesthetic because you can see and touch your progress.
And there is another advantage to it: EFT becomes a part of your life in a very effective yet unobtrusive way. All the old and new emotional "stuff" that pops up during the day that we usually suppress because we can't or don't want to deal with it - well, just jot it down and put it into your first bowl for now.
Carna Zacharias Miller is a certified EFT practitioner in Tallahassee, Florida. She specializes in healing the "Missing Mother Syndrome". Her websites are: www.missingmother.com
and www.magicaleft.com
Did you have an emotionally "missing mother"? Check out Carna's Missing Mother Handbook - How to heal childhood abandonment and rejection with Emotional Freedom Techniques (EFT)
Monday, August 31, 2009
Anxiety Relief Success Story
Just the other day I received this success story from Estelle in South Africa. It is always fun to hear how powerful and effective EFT is for people.
Download Gary Craig's Free EFT Manual
Download the Free Anxiety Relief Session
Hi Kathy,
My name is Estelle. I have had the third edition of EFT - The manual by Gary Graig. I downloaded it a couple of years back already.
The first time I downloaded it, I read through it and thought it was interesting, tried it a couple of times....and forgot about it.
I've been in bed for the past 4 weeks with the most terrible pain in my back anyone can imagine. I broke 4 ribs in 1994. About 2 years ago it started to bother me again. The doctor said two of the ribs did not heal properly and there's nothing they can do about it now.
Ok...so there I was…not allowed to move or pick up anything, otherwise I'd have to pay the price. But 4 weeks back this injury REALLY came back to haunt me in a proper way. I am in constant pain. It must be something to do with a nerve because painkillers don't work for it.
As I was lying here in bed this morning ...... in pain ....I browsed through some old files, and came across the EFT manual pdf file. I thought it was a bit "old" and Googled for more info. That's how I came across your site.
I downloaded the free Anxiety & Stress Relief Session and immediately went through the tapping session...twice.
While I was doing it, I had the worst pain in my back ever...with a funny tingling sensation all over my body as well, but I pushed through! The pain was almost unbearable. At times it felt as if I couldn't breath....but afterwards...the pain faded gradually...and stopped! I was totally amazed!
I know I have a lot of stress in my body that I need to get rid of ...... and this is the way I'm going to do it as well. I truly believe that this is the way forward for me. This is life-changing!
Thanks a lot! Keep up the good work you're doing!
Best regards,
Estelle (South Africa)
Download Gary Craig's Free EFT Manual
Download the Free Anxiety Relief Session
Wednesday, August 12, 2009
Tapping Insiders Club - Grand Opening
Tapping Insiders Club - Grand Opening
I offer a lot of topic specific EFT sessions on my web site www.eft-downloads.com, but Nick and Jessica Ortner, creators of the movie, Try It On Everything have done an amazing job of taking the best of the best, EFT Meridian Tapping experts and developed an incredible resource designed to bring you information on a huge variety of topics regarding tapping.
There is a TON of content in the club, in both video and audio format. It ranges from in-depth hour long interviews, to shorter 20-30 minute interview, to 5-7 minute tap along videos.
They’ve lowered the regular price for their grand opening celebration, so you'll want to check this information out today!
Whatever challenges or obstacles you’re facing, I know the answer is in one of the resources inside the club. And if it’s not, you can have your questions answered in the “Ask the Experts” section or you can request an interview topic or video tap along topic!
There’s so many exciting features - take a look for yourself.
Beginners Corner Intro – Learn the Basics and get Tapping Right Away!
Common Beginner Mistakes
How to Know What To Say The Power of Questions
Understanding the Choices Method
Clearing Your Resistance to Tapping
Simple vs. Complex
Speaking Your Truth
Using Tapping
The Most Effective Strategies for Weight Loss and Tapping
Quickly Eliminate Cravings Tap Along
Eye-popping case studies on Tapping and TMJ Disorder
Tapping for Cancer Support – A Healing Journey
Back Pain Tapping - Find Relief Fast
Using Tapping For Cold Hands and Feet
Tapping for Muscle Cramps – Sleep at Last!
Find Relief from Arthritis Pain with Tapping Now
Click her to learn more now
Here’s More!
An Inside Look at Using Tapping To Quit Smoking
Quick Tips for Using Tapping to Improve Your Vision
Knee Pain and Tapping – Understanding the Messages from your body
Overcoming Insomnia Video Tap Along
OCD symptoms and Tapping
Using Tapping for PTSD – A Hopeful Look at the Possibilitie
Tapping for Parents with children with ADD/ADHD
Tapping for Insomnia – A Fresh Start
Using Tapping To Control Panic Attacks – Finding Peace Within
Your child with ADD/ADHD and Tapping
Tapping for Spouses of Veterans – A Forgotten Group Gets Help
Working with Developmentally Delayed Adults – Creative Solutions
Healing the Addicted Heart
Simple Energy Techniques for Addictions
Click her to learn more now
Even More!
Healing Mother Issues with Tapping – An Emotional Journey Of Healing
The Vital Importance of Healing Mother Abandonment Issues
Tapping for Expecting Mothers – A New Paradigm Shift
Using Tapping With Children
Instantly Improve Challenges Faced by Step-Parents
Using Tapping To Help Your Child Fall Asleep – Peace At Last!
The Importance of Clearing Previous Birth Traumas
Using Tapping for Anger – Gaining Emotional Control
The Good Side of Anger Tap Along
Tapping for Gratitude
Using Tapping for Holiday Stress
Using Tapping to Attract Abundance
Click her to learn more now
Find a topic that would help you yet? :)
The Power of Using Tapping To End Procrastination
Raise your Self-Esteem with EFT
How Your Identity Impacts Your Life
Using Tapping to Quickly Clear Clutter
Feeling Safe To Change
Personal Peace Procedure
Attracting Money Tap Along
Release the Fear of Failure Tap Along
The Easiest Way to Tap Away Marketing Fears
Overcome your Fear of Success with Tapping
Click her to learn more now
Last bit!
Tapping and Corporate Success
Tapping to Find Peace While Changing Jobs
Tapping for More Clients In Your Business
Clearing Blocks Around Money – Tap Along Session
Understanding the Money Blocks Holding You Back
Reaching Your Goals Tap A Long – Find a Clear Path To Your Dreams
And there’s footage never before seen footage from the film “Try It On Everything”, Ask the Expert interviews, teleclasses and much more!
Check it out now!
I offer a lot of topic specific EFT sessions on my web site www.eft-downloads.com, but Nick and Jessica Ortner, creators of the movie, Try It On Everything have done an amazing job of taking the best of the best, EFT Meridian Tapping experts and developed an incredible resource designed to bring you information on a huge variety of topics regarding tapping.
There is a TON of content in the club, in both video and audio format. It ranges from in-depth hour long interviews, to shorter 20-30 minute interview, to 5-7 minute tap along videos.
They’ve lowered the regular price for their grand opening celebration, so you'll want to check this information out today!
Whatever challenges or obstacles you’re facing, I know the answer is in one of the resources inside the club. And if it’s not, you can have your questions answered in the “Ask the Experts” section or you can request an interview topic or video tap along topic!
There’s so many exciting features - take a look for yourself.
Beginners Corner Intro – Learn the Basics and get Tapping Right Away!
Common Beginner Mistakes
How to Know What To Say The Power of Questions
Understanding the Choices Method
Clearing Your Resistance to Tapping
Simple vs. Complex
Speaking Your Truth
Using Tapping
The Most Effective Strategies for Weight Loss and Tapping
Quickly Eliminate Cravings Tap Along
Eye-popping case studies on Tapping and TMJ Disorder
Tapping for Cancer Support – A Healing Journey
Back Pain Tapping - Find Relief Fast
Using Tapping For Cold Hands and Feet
Tapping for Muscle Cramps – Sleep at Last!
Find Relief from Arthritis Pain with Tapping Now
Click her to learn more now
Here’s More!
An Inside Look at Using Tapping To Quit Smoking
Quick Tips for Using Tapping to Improve Your Vision
Knee Pain and Tapping – Understanding the Messages from your body
Overcoming Insomnia Video Tap Along
OCD symptoms and Tapping
Using Tapping for PTSD – A Hopeful Look at the Possibilitie
Tapping for Parents with children with ADD/ADHD
Tapping for Insomnia – A Fresh Start
Using Tapping To Control Panic Attacks – Finding Peace Within
Your child with ADD/ADHD and Tapping
Tapping for Spouses of Veterans – A Forgotten Group Gets Help
Working with Developmentally Delayed Adults – Creative Solutions
Healing the Addicted Heart
Simple Energy Techniques for Addictions
Click her to learn more now
Even More!
Healing Mother Issues with Tapping – An Emotional Journey Of Healing
The Vital Importance of Healing Mother Abandonment Issues
Tapping for Expecting Mothers – A New Paradigm Shift
Using Tapping With Children
Instantly Improve Challenges Faced by Step-Parents
Using Tapping To Help Your Child Fall Asleep – Peace At Last!
The Importance of Clearing Previous Birth Traumas
Using Tapping for Anger – Gaining Emotional Control
The Good Side of Anger Tap Along
Tapping for Gratitude
Using Tapping for Holiday Stress
Using Tapping to Attract Abundance
Click her to learn more now
Find a topic that would help you yet? :)
The Power of Using Tapping To End Procrastination
Raise your Self-Esteem with EFT
How Your Identity Impacts Your Life
Using Tapping to Quickly Clear Clutter
Feeling Safe To Change
Personal Peace Procedure
Attracting Money Tap Along
Release the Fear of Failure Tap Along
The Easiest Way to Tap Away Marketing Fears
Overcome your Fear of Success with Tapping
Click her to learn more now
Last bit!
Tapping and Corporate Success
Tapping to Find Peace While Changing Jobs
Tapping for More Clients In Your Business
Clearing Blocks Around Money – Tap Along Session
Understanding the Money Blocks Holding You Back
Reaching Your Goals Tap A Long – Find a Clear Path To Your Dreams
And there’s footage never before seen footage from the film “Try It On Everything”, Ask the Expert interviews, teleclasses and much more!
Check it out now!
Friday, August 07, 2009
Ending Procrastination Forever - Lindsay Kenny Interview
I just finished watching and listening to two really cool things from the creators of the movie Try It On Everything, Nick and Jessica Ortner.
1st cool thing - A spectacular interview with Lindsay Kenny about procrastination. It's amazing how stuck we can get sometimes - but how easy the solution always is.
Here are just three of the many things she talked about in the interview:
-The most common causes for procrastination and how to figure out if any of these are effecting you
-The two emotions that are typically behind procrastination
-Tapping statements that you can use immediately to get results
The interview is definitely worth listening to. It's one of those "kick in the butt" things we all need to listen to from time to time.
You can listen to the interview here.
2nd cool thing - A "Tap Along" video that you can watch right on your computer. Apparently the Tapping Insiders Club is going to have a ton of great Tap Along Videos for it's members to watch whenever they want and they're going to be creating new ones all the time.
The one that I saw with Margaret Lynch on how to attract more clients into your business (applies to any business) was great!
Check it out here
In case you've missed any of the other giveaways - this is now the fourth time in about a week that they have given away audios, videos and more at no cost.
If you missed any of their giveaways you'll get all of them when you sign up to get the current giveaway.
I love what they're doing with this "pre-opening" time. They're just giving everyone free stuff to show them what the club is all about!
1st cool thing - A spectacular interview with Lindsay Kenny about procrastination. It's amazing how stuck we can get sometimes - but how easy the solution always is.
Here are just three of the many things she talked about in the interview:
-The most common causes for procrastination and how to figure out if any of these are effecting you
-The two emotions that are typically behind procrastination
-Tapping statements that you can use immediately to get results
The interview is definitely worth listening to. It's one of those "kick in the butt" things we all need to listen to from time to time.
You can listen to the interview here.
2nd cool thing - A "Tap Along" video that you can watch right on your computer. Apparently the Tapping Insiders Club is going to have a ton of great Tap Along Videos for it's members to watch whenever they want and they're going to be creating new ones all the time.
The one that I saw with Margaret Lynch on how to attract more clients into your business (applies to any business) was great!
Check it out here
In case you've missed any of the other giveaways - this is now the fourth time in about a week that they have given away audios, videos and more at no cost.
If you missed any of their giveaways you'll get all of them when you sign up to get the current giveaway.
I love what they're doing with this "pre-opening" time. They're just giving everyone free stuff to show them what the club is all about!
Tuesday, August 04, 2009
Attracting More Money - Tapping Insiders Club Giveaway
Attracting More Money - Powerful Tapping Insiders Club Giveaway
Nick and Jessica Ortner of Try It On Everything movie have a giveaway that I wanted to share.
It's an audio interview about attracting more money into your life (who couldn't use that!).
Jessica makes a great point... if so many people know about the law of attraction then why do so many people still struggle to make more money.
They go into the answer to this question and others in the interview with tapping expert Margaret Lynch.
In the interview, Margaret shares the 4 specific areas where people develop negative beliefs and traumas around money. You can get access to the interview here.
Margaret makes a great point in the interview about the BIG difference between using the word "abundance" when you're tapping and using the word "money."
Do you have any hesitation in saying "I can easily make more money in my life"? What comes up for you when you say that? Listen to the interview and see where you are blocking money.
Listen now.
Nick and Jessica Ortner of Try It On Everything movie have a giveaway that I wanted to share.
It's an audio interview about attracting more money into your life (who couldn't use that!).
Jessica makes a great point... if so many people know about the law of attraction then why do so many people still struggle to make more money.
They go into the answer to this question and others in the interview with tapping expert Margaret Lynch.
In the interview, Margaret shares the 4 specific areas where people develop negative beliefs and traumas around money. You can get access to the interview here.
Margaret makes a great point in the interview about the BIG difference between using the word "abundance" when you're tapping and using the word "money."
Do you have any hesitation in saying "I can easily make more money in my life"? What comes up for you when you say that? Listen to the interview and see where you are blocking money.
Listen now.
Thursday, July 16, 2009
Music as a Science? It's True! by Mark Romero
Over the past year, I have been attracting a lot of information about the positive benefits of certain types of music. A few months ago, I was introduced to Mark Romero and his music on a teleconference. I was so impressed with Mark that I purchased several of his CD's and have really been enjoying them.
Recently, I had a personal conversation with Mark and expressed how much I loved his music. During our conversation, I asked Mark if I could share one of his articles and he said, "Absolutely!". The article I wanted to share includes an exercise testing your energy system's response to music.
Mark also gave me permission to share a teleconference recording that he conducted with his wife, Dr. Lara. You get a chance to hear their story and listen to some of the songs and a guided imagery that they have produced. Listen to the recording now.
Music as a Science? It's True!
By Mark Romero
Music is a healing modality - and just because more people don't know it, doesn't mean it isn't true! Can you imagine healing areas of your life and creating vast improvements in problem areas by simply listening to music?
Let's explore what it all means and how it works.
According to scientists our bodies are made of energy. Energy is within us and all around us in the universe. We talk about environmental pollution all the time but one source of pollution that isn't getting much attention is the energy pollution we are creating with all our new technologies. We have filled the energy space in the universe with radio waves, microwaves, cell phones, computers and artificial light. All of these electronics produce electro magnetic fields known as EMFs.
Studies have shown that EMFs are linked to cancer and various other diseases. They weaken us - mentally and physically.
In depth muscle testing has been run on people exposed to these EMFs and it shows that their energy weakens with continued exposure. However, if music is played while they are being exposed to EMFs their energy strengthens.
The music is able to not only balance out the negative energies but actually strengthen people. Let me explain... The EMFs actually interrupt the energy in our body resulting in this weakened stated, but the music creates a vibration that actually shields the body, in other words makes the energy interrupters null and void.
Through muscle testing scientists are able to demonstrate the impact of the music.
Muscle testing may sound foreign to you, but it is really a simple concept. It is used to test the muscle response to stimulus. Scientists have demonstrated that muscles respond to both physical and mental stimuli. Your mind/body connection has such a powerful survival mechanism that your muscles react instantly to what is good for and what is not good for you. So what is good for you strengthens you and what is bad for you causes the weakened state.
It's really easy to test this yourself, just follow these instructions:
Stand on one foot with both arms out to the side, and someone else tries to push down on your arm and knock you off balance. In order to create your baseline you need to do this without music. Then you turn the music on and do the same thing. Tests have shown that people are stronger and it is much harder to knock people off balance while they are being exposed to the music.
Now imagine all the different possibilities for music that does all this? When you are dealing with stressful situations you could listen to the music to build strength. This musical healing and strengthening can literally be used anywhere from your home to hospitals, the workplace, schools, wellness centers. Imagine the benefits in places like shopping malls or airports - where people are often running around stressed and agitated. Imagine what balancing our energies could do.
Music has long been a part of every day life and now it can be part of a healing and transformational process!
Visit Mark's Web Site
Recently, I had a personal conversation with Mark and expressed how much I loved his music. During our conversation, I asked Mark if I could share one of his articles and he said, "Absolutely!". The article I wanted to share includes an exercise testing your energy system's response to music.
Mark also gave me permission to share a teleconference recording that he conducted with his wife, Dr. Lara. You get a chance to hear their story and listen to some of the songs and a guided imagery that they have produced. Listen to the recording now.
Music as a Science? It's True!
By Mark Romero
Music is a healing modality - and just because more people don't know it, doesn't mean it isn't true! Can you imagine healing areas of your life and creating vast improvements in problem areas by simply listening to music?
Let's explore what it all means and how it works.
According to scientists our bodies are made of energy. Energy is within us and all around us in the universe. We talk about environmental pollution all the time but one source of pollution that isn't getting much attention is the energy pollution we are creating with all our new technologies. We have filled the energy space in the universe with radio waves, microwaves, cell phones, computers and artificial light. All of these electronics produce electro magnetic fields known as EMFs.
Studies have shown that EMFs are linked to cancer and various other diseases. They weaken us - mentally and physically.
In depth muscle testing has been run on people exposed to these EMFs and it shows that their energy weakens with continued exposure. However, if music is played while they are being exposed to EMFs their energy strengthens.
The music is able to not only balance out the negative energies but actually strengthen people. Let me explain... The EMFs actually interrupt the energy in our body resulting in this weakened stated, but the music creates a vibration that actually shields the body, in other words makes the energy interrupters null and void.
Through muscle testing scientists are able to demonstrate the impact of the music.
Muscle testing may sound foreign to you, but it is really a simple concept. It is used to test the muscle response to stimulus. Scientists have demonstrated that muscles respond to both physical and mental stimuli. Your mind/body connection has such a powerful survival mechanism that your muscles react instantly to what is good for and what is not good for you. So what is good for you strengthens you and what is bad for you causes the weakened state.
It's really easy to test this yourself, just follow these instructions:
Stand on one foot with both arms out to the side, and someone else tries to push down on your arm and knock you off balance. In order to create your baseline you need to do this without music. Then you turn the music on and do the same thing. Tests have shown that people are stronger and it is much harder to knock people off balance while they are being exposed to the music.
Now imagine all the different possibilities for music that does all this? When you are dealing with stressful situations you could listen to the music to build strength. This musical healing and strengthening can literally be used anywhere from your home to hospitals, the workplace, schools, wellness centers. Imagine the benefits in places like shopping malls or airports - where people are often running around stressed and agitated. Imagine what balancing our energies could do.
Music has long been a part of every day life and now it can be part of a healing and transformational process!
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