Water conducts electricity (energy). We have all heard that statement. Since our physical bodies are 70-80% water and we are an electrical energy system, it stand to reason that for any energy shifting processes (including EFT) to work, we must be well hydrated.
Drink water before, during and after each EFT session. Water helps facilitate the energy releasing, shifting and balancing taking place. It helps to flush out toxins.
Here are a few of tips to make the water you drink more powerful. Hold the glass of water in your hands and set a clear intention that the water you drink will faciltate the clearing, releasing and balancing taking place as you work with EFT. Send love into the glass of water. Bless the water and thank it for all the benefits you receive.
Supporting your body in this simple way can be the difference between success with EFT or not.
If you would like to explore this topic further, read Your Body's Many Cries for Water or Water for Health, for Healing, for Life: Your Not Sick, You're Thirsty! by Fereydoon Batmanghelidj.
Also check out The Hidden Messages in Water by Masaru Emoto and David A. Thayne